let's thrive

healing through heartbreak, building self awareness, and facing the overwhelm with Hannah Siddiqui


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healing the heart through breakups, personal growth, and the emotionally draining times with Hannah Siddiqui. as a repeat guest and longtime friend of mine, Hannah is simply the best. a writer, speaker, astrologer, meditation teacher, healer, and more; she's done it all. in today's conversation, we walk through Hannah's recent experience with extreme heartbreak, self-discovery, and mental health struggles in the hopes of reminding any of you listening: you're never alone and you *will* get through this.

 

when self care and mental health practices shift from optional to necessary, you know it's time to do the work. in this episode we discuss: 

 

  • the growth when life falls apart
  • how to heal through heartbreak
  • self regulation & emotional awareness
  • the void after break ups
  • self discovery when single
  • the power of meditation & daily self care
  • building self awareness through change
  • setting boundaries and self worth

 

let's connect! @emilyfeikls

  • to connect with the I'm trying community on Geneva, join here!

 

Hannah can be found @theroadtohannah

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let's thriveBy Emily Feikls

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