The Brave Files

Healing Through Humor

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TOP TAKEAWAYS: 

  • Finding a way to laugh at pain takes away its power and gives you your power back. 
  • Take some time to do nothing. It’s okay to just be. 
  • If you embody your feelings, you will learn more about yourself than you could imagine.
  • Sometimes, the best thing to do for a relationship is to generate clear emotional and spatial boundaries. 

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    The Brave FilesBy Heather Vickery
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