Lizzie Allan is a brilliant and charismatic comedian, therapist, blogger and speaker who helps individuals find the funny in the not so funny parts of their lives. Lizzie successfully combines therapy with stand-up comedy, and is the creator of Hilarapy, her own unique brand of therapeutic comedy.

Inside of this episode:

↣ What it means to make friends with your shame.

↣ Why Ego and Trauma usually go hand in hand.

↣ An honest conversation around addiction and recovery.

↣ The importance of gratitude in your journey.

↣ How to heal the trauma and limiting beliefs that have been getting in your way through laughter.

Connect with Guest:

www.lizzieallan.com

Connect with Have The Conversation:

↣ Instagram

↣ Facebook

↣ LinkedIn

↣ HTCpod.com

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