Jamie and Tracy introduce their respective practices, with Jamie focusing on coaching and Tracy on hypnosis therapy. They delve into personal experiences with hypnosis and the range of issues it can address, sharing success stories and somatic experiences. The episode explores the synergy of combining vision coaching with hypnosis and emphasizes the importance of meaningful family conversations. Discussions cover spirituality, personal trauma, and authenticity, alongside the concept of connecting with one's inner child and overcoming judgment. The session wraps up with updates on Calming Waves Wellness Center and a collaboration with The Lotus Chronicles podcast.

(0:00) Introduction to Jamie's coaching and Tracy's hypnosis therapy

(2:13) Hypnosis: Personal experiences and issues it can address

(5:03) Hypnosis success stories and somatic experiences

(9:20) Combining vision coaching with hypnosis and live family conversations

(22:51) Deep dive: The importance of meaningful conversations

(23:13) Exploring spirituality, personal trauma, and authenticity

(25:28) Connecting with your inner child and overcoming judgment

(27:08) Wrap-up and updates on Calming Waves Wellness Center

(28:28) Collaboration with The Lotus Chronicles podcast