This final episode of Season One is a love letter to the journey. I started this podcast thinking I was simply documenting my healing in real time, but what unfolded was deeper than I expected. Through every conversation, every moment of reflection, I’ve been peeling back layers, letting go of old versions of myself, and learning how to soften without losing my strength.

In this episode, I’m sharing what this season taught me about burnout, survival mode, and the pressure to keep pushing. I talk about how I’ve spent years choosing hard paths just to prove I could handle them, and how I’m now choosing ease on purpose. I share what it means to take off the cape, stop performing strength, and finally make space for joy, rest, creativity, and alignment.

This isn’t the end of Healing in Progress. It’s an intentional pause. A moment to integrate, reflect, and move forward without rushing.

I invite you to reflect on your own journey. What are you ready to release? What kind of life are you ready to receive? Because healing doesn’t stop here. It just finds new ways to unfold.

Thank you for growing with me. Thank you for listening. I’ll see you next season.