<p>This week we shed light on how to heal ourselves through mediation, different types, and the benefits we can gain from this practice. </p>

This week we shed light on how to heal ourselves through mediation, different types, and the benefits we can gain from this practice.

<p>This week we shed light on how to heal ourselves through mediation, different types, and the benefits we can gain from this practice.&nbsp;</p>

Healing Through Meditation

Claudia María Valentín is a yoga teacher, personal trainer, energy healer and entrepreneur who aspires to inspire. Through the Ever-Changing Present podcast, Claudia is offering weekly episodes of conscious talks. 
Life is that gift that keeps giving and changing. 
Dive into topics such as finding balance, overcoming adversities, entheogenic exploration, awareness, meditation, story medicine and overall well-being. 
The only constant thing is this present moment that's continually evolving. 
Join Claudia as she helps you stay present, through every step, from her heart to yours.

Education

Self-Improvement

Claudia María Valentín is a yoga teacher, personal trainer, energy healer and entrepreneur who aspires to inspire. Through the Ever-Changing Present podcast, Claudia is offering weekly episodes of conscious talks. Life is that gift that keeps giving and changing. Dive into topics such as finding balance, overcoming adversities, entheogenic exploration, awareness, meditation, story medicine and overall well-being. The only constant thing is this present moment that's continually evolving. Join Claudia as she helps you stay present, through every step, from her heart to yours.

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Healing Through Meditation

Healing Through Meditation