On and Off Your Mat Yoga Podcast

Healing Through Neuroscience and Consciousness with Kristin Windsor


Listen Later

In this powerful episode, Kristin Windsor shares her incredible journey of self-healing and the unique approach she developed along the way. As a teacher and mentor, Kristin leads people to return home to their innate wholeness by reunifying mind, body, and soul. After independently healing over 100 health battles, 20 years of complex trauma, and 7 years of amnesia, Kristin integrated her wisdom into a groundbreaking method that combines neuroscience, consciousness, and infinite love.



We dive into the role of neuroscience and consciousness in the healing process. Kristin explains how to make more sense of our experiences and behaviors, and how to create lasting change by understanding that everything in life comes down to navigating life to get the love we need and crave.



Get full show notes and more information here: https://erikabelanger.com/252

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

On and Off Your Mat Yoga PodcastBy Erika Belanger Yoga

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

144 ratings


More shows like On and Off Your Mat Yoga Podcast

View all
Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,248 Listeners

The Life Stylist by Luke Storey

The Life Stylist

1,921 Listeners

Let's Talk Yoga by Arundhati Baitmangalkar

Let's Talk Yoga

458 Listeners