On and Off Your Mat Yoga Podcast

Healing Through Neuroscience and Consciousness with Kristin Windsor


Listen Later

In this powerful episode, Kristin Windsor shares her incredible journey of self-healing and the unique approach she developed along the way. As a teacher and mentor, Kristin leads people to return home to their innate wholeness by reunifying mind, body, and soul. After independently healing over 100 health battles, 20 years of complex trauma, and 7 years of amnesia, Kristin integrated her wisdom into a groundbreaking method that combines neuroscience, consciousness, and infinite love.



We dive into the role of neuroscience and consciousness in the healing process. Kristin explains how to make more sense of our experiences and behaviors, and how to create lasting change by understanding that everything in life comes down to navigating life to get the love we need and crave.



Get full show notes and more information here: https://erikabelanger.com/252

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

On and Off Your Mat Yoga PodcastBy Erika Belanger Yoga

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

144 ratings


More shows like On and Off Your Mat Yoga Podcast

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,270 Listeners

J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

567 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,549 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,233 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,420 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,342 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,628 Listeners

A Life of Greatness by LiSTNR

A Life of Greatness

159 Listeners

Let's Talk Yoga by Arundhati Baitmangalkar

Let's Talk Yoga

387 Listeners

The Yoga Inspired Life by Shayla Quinn

The Yoga Inspired Life

418 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,358 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,098 Listeners

Astrology of the Week Ahead with Chani Nicholas by CHANI

Astrology of the Week Ahead with Chani Nicholas

599 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,134 Listeners