This week on Matcha Mornings, Amanda is joined by Kathy Degen. Kathy is a physiotherapist, an Osteopathic Manual Practitioner, and a yoga therapist. Kathy is passionate about incorporating the evidence-based practices of physiotherapy, the holistic approach of osteopathy, and the utilization of yoga and Pilates to empower patients with their own healing.

In this episode, we talk about Kathy’s journey with physiotherapy, osteopathy, and yoga and how she has been able to blend these modalities to truly help her patients heal. We also discuss the power of the mind-body connection and how important this is for healing injuries and pain, as well as much more.

Enjoy!