What does self care look like for you? The Healing Space returns with our first episode of 2023 and we want to Heal Through Self Care. Sensei Raven talks with Coach Christopher, Michael Ward and Josh Jenkins about what self care looks like for them. He also welcomes Araya Baker back to "The Couch" to answer questions from The Misfit Universe.

Healing Markers:

The Check In -(4:09)

Coach Christopher -(7:27)

Josh & Mike -(34:43)

The Couch -(56:24)

Good News -(1:11:45)

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Lets Get Healed...

Find us @ www.weareTLM.com, Audible, SoundCloud, iHeart Radio, Apple Podcast, Google Play Music, Overcast, Stitcher, YouTube and more. Make sure to Subscribe, Comment, Like and Share each episode. Submit Questions for "The Couch" to [email protected].

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Walk with Sensei Raven:

Official Website: www.scorpiyogi.com

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Walk with Coach Christopher:

Official Website: www.christopherthecoach.com

Twitter: @coach_cpd

Instagram: @coach.christopher

Black,Gay, stuck at home:

Official Website: www.bgsah.com

Twitter: _bgsah

Instagram: @_bgsah

Araya Baker:

Official Website: www.arayabaker.com

Twitter: @arayabaker

Instagram: @arayabaker