Healing from trauma isn’t just about therapy and self-help—it’s also about soul work. In this episode of SIP & Spill (Your Truth), Shareatha and Khari dive into the power of spiritual growth as a tool for deep, lasting healing.

Tune in as we discuss:How spirituality plays a role in trauma recovery

The link between spiritual growth and emotional well-being

Our personal journeys of healing through spiritualityPractical spiritual practices that aid in recovery

How to reconnect with your inner guidance and intuition

Plus, we’ll leave you with affirmations and reflections to support your healing journey.

Grab your tea, take a seat, and let’s spill some truth.

 Listen now!

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