Ep. #165: Healing through the Body + Trauma-Informed Care with Jess Jackson of Soft Path Healing

Jess Jackson of Soft Path Healing is a somatic spaceholder and writer who offers trauma informed care for the world we actually live in. She offers nervous system nourishment & tender, radical care for practitioners & survivors. In this episode, Jess and Eryn talk about: Her journey Musings about how our desire for systemic change happen in a more trauma-informed way What trauma-informed care means/looks like/feels like to Jess Tenets of trauma-informed care in her practice Not attaching to a client having a specific outcome or experience The “fix it” mentality in healing Multiple levels of deprogramming that need to happen around healing  Healing through the body, on a bottom-up level, not just from the top-down A gentle somatic practice to try  The wisdom in avoiding things  Working lovingly with our patterns Repressed memories & healing trauma Craniosacral therapy and somatic processing The role of the nervous system in healing The wise ways the nervous system helps us survive Blog for this episode: www.living-open.com/blog/jess-jackson  Join the Patreon community. Download your free 8-minute breathwork meditation for your daily practice + be the first to know when Get Into Your Body opens next Monday, May 11th! Follow Jess on Instagram and check out her website.