Join us as we sit down with Rev. Dr. Christal L. Bell, a seasoned grief counselor and chaplain. As we navigate the complexities of the holiday season, a time often marred by the shadow of loss for many, Dr. Bell offers invaluable insights and compassionate guidance. From practical coping strategies to understanding the do's and don'ts of comforting those in grief, this conversation sheds light on the journey of healing and how to support ourselves and loved ones through challenging times.

Mental Health Training

www.mentalhealthfirstaid.org/take-a-course

"Find A Therapist"

www.freeblacktherapy.org/home

Grief Resources

www.good-grief.org/resources/

www.dougy.org/grief-support-resourses/supporters-of-grievers

Crisis Text Line

www.crisistextline.org/

For more resourses or to connect with Rev. Dr. Christal L. Bell visit: www.ChristalBell.com