Healing through the holidays!

Learn all the tools to use the triggers of the holidays to heal past trauma & reconnect to inner peace. 

Today we're going deep..

Learning how to identify triggers,

Reframe your focus, 

Release resentments,

(along with the 4 r's of forgiveness) 

& one of my favorite topics radical acceptance 💸

Healing through the holidays! Learn all the tools to use the triggers of the holidays to heal past trauma & reconnect to inner peace. Today we're going deep.. Learning how to identify triggers, Reframe your focus, Release resentments, (along with the 4 r's of forgiveness) & one of my favorite topics radical acceptance 💸

Healing through the holidays!

Learn all the tools to use the triggers of the holidays to heal past trauma &amp; reconnect to inner peace. 

Today we're going deep..

Learning how to identify triggers,

Reframe your focus, 

Release resentments,

(along with the 4 r's of forgiveness) 

&amp; one of my favorite topics radical acceptance 💸

Healing through the holidays

The Power Seat is about taking back control of your voice, boundaries, and self-worth so you lead relationships—and life—from emotional safety and self-trust. It’s where you stop reacting from fear, start responding with confidence, and create connections where you feel respected, chosen, and in charge of your own narrative.

It’s not about controlling others—it’s about sitting in the seat of your own power so no one else holds the pen to your story.

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The Power Seat is about taking back control of your voice, boundaries, and self-worth so you lead relationships—and life—from emotional safety and self-trust. It’s where you stop reacting from fear, start responding with confidence, and create connections where you feel respected, chosen, and in charge of your own narrative. It’s not about controlling others—it’s about sitting in the seat of your own power so no one else holds the pen to your story.

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Healing through the holidays

Healing through the holidays

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