The Truer Podcast

Healing Through the Realms: Upper, Lower, & Middle Worlds


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Did you know that we exist in 3 different realms? In this episode, follow Jennifer and Katrina on a journey through the upper, lower, and middle worlds, and discover how these three realms hold the keys to three sacred aspects of who you truly are.

Listen to learn about:

  • Personality integration and shadow work
  • What integrated and embodied spiritual growth really looks like
  • The concept of "ensoulment"
  • The Original Wound and reconnecting with the Great Mother
  • How you can connect to your own subconscious, shadow self, and higher self for healing
  • and so much more.


    Join us for another exciting episode of the Sacred Soul Podcast, and as always, send us a message if you hear something that resonates! Connect with us below.


    ✨ Sacred Soul Healing Collective ✨

    • IG: www.instagram.com/sacred.soul.healing.co/
    • FB: Sacred Soul Healing Collective
    • Linktree: https://linktr.ee/sacred.soul.healing.co

    • Jennifer Helwing

      • IG: www.instagram.com/wellness_with_jenn/
      • Website: www.moonpathwellness.com

      • Katrina Slade

        • IG: www.instagram.com/katrina.slade.artist.intuitive/
        • FB: www.facebook.com/katrinasladeart
        • YT: www.youtube.com/@katrinaslade
        • Website: www.KatrinaSlade.com
        • ...more
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          The Truer PodcastBy Becoming True by Katrina Slade