As we all become more aware of generational trauma and how that affects us in the now, I want to also begin looking at how generational healing looks. This is a new venture that I am embarking on and I am brining you along for this interesting and emotional ride. In this episode I share some of the things that have been coming up for me in meditation around healing in connection with my ancestors as well as with my personal history. I open up about what I am trying and I hope that you are able to find some pieces that spark some interest in your to either begin or deepen in your own healing practice.

If you are a queer bipoc person looking for a therapist here are some resources:

Therapy For Black Girls

https://therapyforblackgirls.com

B.E.A.M.

https://www.beam.community

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Make sure you also check out my wellness business and browse the services that we provide. InHer Power is an ecosystem for healing, connection and community support specifically designed for black womxn inclusive of women of trans experience as well as gender non-conforming and non-binary people of color using modalities such as yoga, meditation, reiki, sound healing and crystal energy cleansing.

www.inherpower.space