This week on Be Your Best You! with Tash & Becky, we’re joined by the lovely Cristina Popovici — therapist, hypnotherapist, and timeline therapy specialist — for a fascinating deep dive into how our pasts (and even our ancestors’ experiences) continue to shape our lives today. 🌿

Cristina unpacks the magic of timeline therapy, sharing how it helps people access and release stored emotions from the past — whether from this life or beyond. She also explains how ancestral trauma and karma influence our patterns, and how imagination and spiritual awareness can become powerful tools for transformation.

✨ Here’s what you’ll take away from this illuminating conversation:

⭐ How timeline therapy helps you heal your (current & past life) trauma and emotional wounds

⭐ The hidden influence of past lives and ancestral memories on your present

⭐ Why imagination is one of the most powerful tools for healing

⭐ Understanding karma as an energetic imprint — not punishment

⭐ How to connect with ancestral healing and shift inherited patterns

⭐ The importance of integration time after deep healing work

⭐ Why timing and readiness are key parts of every spiritual journey

⭐ How we both influence and are influenced by the world around us

⭐ The deeper purpose behind every relationship on our path 💛

Cristina’s gentle wisdom invites you to see healing not as a quick fix, but as a journey of remembrance — one that honours your past while opening the door to a lighter, freer future. 🌸

🎧 Settle in with a cup of tea and join us for a truly transformative chat that bridges science, soul, and the unseen. 👉 Listen now on Spotify, Apple Podcasts, or watch on YouTube!

And if you enjoyed the topics we covered in this convo you’re going to want to make sure you listen to Episode 50 where Tash & Becky deep dive into Ancestral Healing!

✨Click the link below 👇

The Importance of Healing Your ANCESTRAL Trauma with Tash and Becky

🔗 Resources & Links: ✨ Connect with Cristina Popovici:Website: https://www.healingandmysticism.com/

Website: https://www.happylifecounselling.com/

Facebook: https://www.facebook.com/share/16zvJ43qQU/

YouTube https://youtube.com/@cristinapopovici9808?si=yFgSzntBvo6LuGXk

✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776

✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast

✨ Subscribe for weekly soul activating conversations

🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou

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🔗 LINKS:

Watch us in the studio on YouTube:

📺 ⁠https://www.youtube.com/@BeYourBestYouPodcast

Interested in finding out how you can work with Tash? Follow her over on:

👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠

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Find out how you can work with Tash in her Bespoke 1:1 Programs below!

Website: ⁠⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠

Any questions? Email us at [email protected]

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