The We in Wellness

Healing Through Touch: A Conversation with Osteopath Paco Plascencia


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Join Dr. Kay for an intimate conversation with osteopath Paco Plascencia about the profound connection between physical touch, emotional healing, and personal transformation. From his practice in San Cristobal de las Casas to his experiences with plant medicine, Paco shares raw insights about vulnerability, love, and the lifelong journey of healing.

In this deeply personal episode, Paco opens up about:

The Healing Journey

  • How empathy transforms osteopathic practice and why the body serves as a map of our emotional lives
  • The power of touch in accessing deep-seated trauma and pain
  • Why healing is never a destination but a continuous process of self-discovery

Living in Community

  • Lessons from life in the transient community of San Cristobal
  • How family dynamics shape our healing journey
  • The role of community in personal growth and transformation

Plant Medicine & Consciousness

  • Personal experiences with psychedelics and their role in healing
  • The importance of integration after ceremonial experiences
  • Separating tradition from trend in the world of plant medicine

Love & Vulnerability

  • Navigating relationships from monogamy to polyamory
  • Why vulnerability is essential for meaningful connection
  • The hard truth about love: setting boundaries and practicing honest communication


  • About the Guest

    Paco Plascencia is an osteopath based in San Cristobal de las Casas, Mexico, who brings deep empathy and intuitive understanding to his healing practice. His work explores the intersection of physical bodywork, emotional release, and spiritual growth.

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    The We in WellnessBy Dr. Kay Hubbard