We’re exploring the connection between faith, mental health therapy and personal growth. Our guest Krista Keil is in training to become a licensed therapist.

Learn about the unique virtue-based healing approach. How do virtues like perseverance, temperance and chastity play a role in recovery? And how can virtues serve us as leaders?

We discuss the Christian perspective of redemptive suffering and how trials can lead to transformation.

Krista also provides valuable tips on what to look for in a therapist or counselor so you can make an informed decision.

Connect with Krista:

• Instagram: @1iveinspired
• Website: https://kristakeil.com

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• Spotify playlist: Songs for coming alive