In this final episode of the 40 days consistency challenge, I look back on the lessons that I learned during the last 40 days.

Stop church prostitution and find out who your teacher for the season is.

Sometimes all you need for refreshing and re-energisation is a Power Nap.

In this episode, I talk about the gift that it is, and how best to take one.

Many times, the fear of the future engulfs us.

We are plagued with thoughts ranging from Will my life make sense, or will it be full of suffering?

What's your anchor when this happens? I found mine, listen to this podcast and you just might find yours.

In this episode, I talk about how much we are distracted in the place of prayers, and the need to be centered to enjoy the gift that is called Prayers.

In this episode, I address the common issue of addiction to our devices, and the need to replace our addiction with productive activities like meditation, reflection, and journalling.

In this episode, I speak on the importance of unity in ensuring that the team's desires are accomplished. With a weak link, all efforts can be thwarted.

In this episode, I establish the need to guard every entrance into you as your cravings are fuelled by the information you expose yourself to.

In this episode, I speak about my gratitude for the right friendships around me, and the need to learn and build the art of intentional friendships.

In this episode, my joy is palpable as I talked about the fulfillment I got from practicing what I learned yesterday.

It is not enough to acquire knowledge, your life becomes better when you practice.

So practice! practice! practice!