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Healing To Flourishing with PTSD
Healing To Flourishing with PTSD
We are exploring masculinity with someone who served in the US Army for three years and spent most of 2010 in a combat tour in Afghanistan.
However, what we are exploring is what happens to someone when they witness pain and tragedy. We are exploring what happens when your emotions take you back to a place where you feel powerless. This 45mins is for anyone who has experienced guilt, shame or anger. When ur life tests you, it can turn you in too is someone much stronger. My take away from this episode was just because you are feeling ‘that thing’ doesn’t make it true and we start to make distinctions.
Giampiero talks to us about PTSD, how it was managed and what are some of the key things you can do to manage stress.
Listen out for:
I served in the US Army for three years and spent most of 2010 in a combat tour in Afghanistan
Finding ourselves within that takes a lot of work
12 Rules of life for life by Jordan Peterson
Tell the truth or at least don’t lie
Should you go see a psychologist?
Numbing the pain with alcohol
The trauma of victim VS predicator
What are some of the signs and symptoms of PTSD?
What did therapy do that was so great?
3 tips shared on what you could do if you are dealing with mental health
What did therapy do that was so great?
Giampiero in his own words…
I served in the US Army for three years and spent most of 2010 in a combat tour in Afghanistan.
Around 2014 I was diagnosed with PTSD. I was fortunate to have a therapist who was really there for me for about 12 months. Today in hindsight I see that the one thing my therapist did for me was to create a space for me to speak, and over time I was able to better articulate what I was feeling inside, and in turn, better understand myself. Conversations are everything.
Like this episode?
Leave us a review on Apple (iTunes) Podcast and Spotify. Tag us @Jazbaa29 on Instagram
Links/people mentioned in the episode:
Instagram: gscattolon
Facebook: Giampiero M Scattolon
Email: [email protected]
Twitter: @GiampieroScatt1
Links/people mentioned in the Episode:
How To Start A Conversation About Mental Health
https://www.huffingtonpost.co.uk/entry/how-to-start-a-conversation-about-mental-health_uk_5e3ac79ec5b6b5fb438ae864?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAAMPPKfAAhwjlyuhe82t80SHCZJkVWHPESLrhZBfXBW14rLmxf8g5vw4XgjxBFzAdD-BYR85F53bmzT9MqGSt8TX10Pb9NIN01Hr4OhOfB-pF8I_ej7vQGPbWyRCTug4sk-e5bv0mSZnZjjhkCalu76pYc1Vsjxow-40Q2viVr2n3
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By Razia
5
55 ratings
Healing To Flourishing with PTSD
We are exploring masculinity with someone who served in the US Army for three years and spent most of 2010 in a combat tour in Afghanistan.
However, what we are exploring is what happens to someone when they witness pain and tragedy. We are exploring what happens when your emotions take you back to a place where you feel powerless. This 45mins is for anyone who has experienced guilt, shame or anger. When ur life tests you, it can turn you in too is someone much stronger. My take away from this episode was just because you are feeling ‘that thing’ doesn’t make it true and we start to make distinctions.
Giampiero talks to us about PTSD, how it was managed and what are some of the key things you can do to manage stress.
Listen out for:
I served in the US Army for three years and spent most of 2010 in a combat tour in Afghanistan
Finding ourselves within that takes a lot of work
12 Rules of life for life by Jordan Peterson
Tell the truth or at least don’t lie
Should you go see a psychologist?
Numbing the pain with alcohol
The trauma of victim VS predicator
What are some of the signs and symptoms of PTSD?
What did therapy do that was so great?
3 tips shared on what you could do if you are dealing with mental health
What did therapy do that was so great?
Giampiero in his own words…
I served in the US Army for three years and spent most of 2010 in a combat tour in Afghanistan.
Around 2014 I was diagnosed with PTSD. I was fortunate to have a therapist who was really there for me for about 12 months. Today in hindsight I see that the one thing my therapist did for me was to create a space for me to speak, and over time I was able to better articulate what I was feeling inside, and in turn, better understand myself. Conversations are everything.
Like this episode?
Leave us a review on Apple (iTunes) Podcast and Spotify. Tag us @Jazbaa29 on Instagram
Links/people mentioned in the episode:
Instagram: gscattolon
Facebook: Giampiero M Scattolon
Email: [email protected]
Twitter: @GiampieroScatt1
Links/people mentioned in the Episode:
How To Start A Conversation About Mental Health
https://www.huffingtonpost.co.uk/entry/how-to-start-a-conversation-about-mental-health_uk_5e3ac79ec5b6b5fb438ae864?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAAMPPKfAAhwjlyuhe82t80SHCZJkVWHPESLrhZBfXBW14rLmxf8g5vw4XgjxBFzAdD-BYR85F53bmzT9MqGSt8TX10Pb9NIN01Hr4OhOfB-pF8I_ej7vQGPbWyRCTug4sk-e5bv0mSZnZjjhkCalu76pYc1Vsjxow-40Q2viVr2n3