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Healing to Lead Again: The Power of Slowing Down
Leadership can demand everything until your body demands a reckoning.
In this powerful episode, host MaryAnn Means-Dufrene sits down with Dr. Julie Kennedy, founder of Seed Wellness Co., to explore how chronic stress, illness, and achievement addiction can quietly erode even the strongest leaders.
Julie shares how her battle with autoimmune illness became the turning point that reshaped not only her health but her entire leadership philosophy. Together, they unpack what it really means to listen to your body, trust your intuition, and heal in order to lead from wholeness, not burnout.
If you’ve ever felt torn between professional ambition and personal well-being, this conversation is your permission slip to slow down and step into more sustainable leadership.
Here’s a glimpse of what you’ll learn:
About our guest
Dr. Julie Kennedy is a board-certified family nurse practitioner specializing in functional medicine and holistic health. She brings over 25 years of experience, blending traditional medical training with personal healing insights to help clients address root causes of illness and reclaim wellness.
👉 Ready to stop leading from burnout? Book a call with MaryAnn: https://collectivegrowthleadership.com/book-call
#InnerWork #LeadershipDevelopment #FounderStories #ExecutiveTeams #VulnerabilityInLeadership
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By MaryAnn Means-DufreneLeadership can demand everything until your body demands a reckoning.
In this powerful episode, host MaryAnn Means-Dufrene sits down with Dr. Julie Kennedy, founder of Seed Wellness Co., to explore how chronic stress, illness, and achievement addiction can quietly erode even the strongest leaders.
Julie shares how her battle with autoimmune illness became the turning point that reshaped not only her health but her entire leadership philosophy. Together, they unpack what it really means to listen to your body, trust your intuition, and heal in order to lead from wholeness, not burnout.
If you’ve ever felt torn between professional ambition and personal well-being, this conversation is your permission slip to slow down and step into more sustainable leadership.
Here’s a glimpse of what you’ll learn:
About our guest
Dr. Julie Kennedy is a board-certified family nurse practitioner specializing in functional medicine and holistic health. She brings over 25 years of experience, blending traditional medical training with personal healing insights to help clients address root causes of illness and reclaim wellness.
👉 Ready to stop leading from burnout? Book a call with MaryAnn: https://collectivegrowthleadership.com/book-call
#InnerWork #LeadershipDevelopment #FounderStories #ExecutiveTeams #VulnerabilityInLeadership