Solar Plexus Chakra (Manipura)

• The third chakra, the solar plexus chakra, is your ability to be confident and in control of your life. Expression of will, personal power, mental abilities, free to express your true selves, balance your personal power, and harmonious relationships. If your solar plexus chakra is blocked or imbalanced you might experience shame, judgment, self-doubt, hard time learning, undermine your self-esteem & social life, need constant change throughout the day, be overly stubborn, excessive control over your environment and people, feeling of helplessness, irresponsibility, overthinking, not seeing the whole picture, being manipulative, misusing your power, lack of clear direction, lack of purpose or ambition, making plans or having a lot of ideas without taking action, unable to trust yourself and others, weak will, poor digestion, victim mentality, unreliable, not being accountable for your actions, attraction to stimulants & sedatives, overly aggressive, needs to be right, bossy, power-hungry, competitive, conceited, self-centered, hyperactive, narrow-minded

o Located: Upper abdomen in the stomach area

o Behaviors it Controls: Self-worth, self-confidence, and self-esteem

o Mantra: There are many mantras (Ram, I am strong, powerful, and confident., etc.….)

o Color: Yellow

o Element: Fire

o Stone: Amber, Citrine, Calcite, Amber, Moonstone, Peridot

o When it develops: 15-21 years old