In this episode of Being Reborn, Vanessa and Dr. Nicole Pernod chat about: 

• Trauma & Chronic Illness
• Nervous System Regulation 
• Tools for NS Regulation and Coping with Illness 
• Window of Tolerance in NS Regulation
• Dr. Nicole's Recommendations

Dr. Nicole is a clinical psychologist that specializes in chronic illness, trauma, nervous system regulation, and brain health. She is a certified EMDR therapist and uses a range of modalities to help clients heal body, mind, and soul. Dr. Pernod is a healthy living enthusiast and works to empower her clients to take control of their health via lifestyle choices and food. She works with clients around the world but is based in the U.K. 

List of books recommended by Dr. Nicole:
Nervous System Regulation by Dr. Linnea Passaler
The Body Keeps the Score by Bessel van der Kolk
Medical Medium Series by Anthony William 

To connect with Dr. Nicole Pernod, head to:
https://www.instagram.com/drnicolepernod?igsh=NHZuNGxoeTd3YWxo&utm_source=qr

[email protected]

To connect with Vanessa, head to:
https://www.instagram.com/healingw.ness/
www.healingwness.com
patreon.com/healingwness

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