Healing TRAUMA

Healing TRAUMA

By Kimberly's Hope LLCEducationSelf-ImprovementCourses
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Healing TRAUMA episodes

  • Mirrored Wisdom ~ Truths and Healing

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    A Welcomed Truth The Right to Come Back Home to your Strength and Confidence and Life

    https://www.youtube.com/live/hdF7ATAb8CY?si=7eb9WNnOC2A9P19T

    https://youtu.be/w9q4lkAKABU

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    https://www.youtube.com/live/hdF7ATAb8CY?si=Xk2slBoUUnTxOTU7

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    https://www.youtube.com/live/cZHQr3GSPNs?si=1XVPhgWgdarSVUGe

    XvVu8gqVJvQ

    https://www.youtube.com/live/OKLPCQO7Mn8?si=aWWsROmHz4bZ6vUQ

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    Gratitude is the fastest way to uplift your emotions, open your heart, and manifest your dreams.Kimberly ~๐ŸŒธ๐Ÿƒโœจ

    4 min
  • The Journey Upon Us~๐Ÿƒ๐ŸŒณ๐Ÿ”‘๐Ÿชทโœจ

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    Universal Flow of Peace๐Ÿชท

    Not Of Control and Disgraceโš–๏ธ

    The phrase "the spirit of love and abundance flow" refers to a mindset and energetic state where you live with an open heart, trust that there is more than enough to go around, and allow positivity, generosity, and resources to move freely through your life.

    • The Spirit of Love: This means operating from a place of compassion, radical vulnerability, and genuine connection rather than fear, defense, or shame. It views love not just as an emotion, but as an active, guiding presence.
    • Abundance: True abundance goes far beyond money or material wealth. It includes a rich inner life, health, deep relationships, wisdom, opportunities, and joy. It is rooted in the belief that the universe or life has a surplus rather than a shortage.
    • The Flow: This describes a dynamic state of giving and receiving. Just like water stagnates when blocked, love and abundance must circulate. When you hoard, stress, or operate from scarcity ("there isn't enough"), you block the flow; when you let go of fear and practice generosity, you align with it.
    • Spiritual & Personal Growth: Practices like meditation, gratitude, and positive affirmations are used to shift the mind away from a "scarcity mindset" (worrying about lack) and into a state of receiving.
    • The Law of Giving: A foundational belief behind this phrase is that you experience more love and abundance by sharing itโ€”treating resources, kindness, and energy as a current that flows through you rather than something you own and lock away
    • OverviewThe Spirit of Law, also known in English as The Spirit of [the] Laws, is a treatise on political theory, as well as a pioneering work in comparative law by Montesquieu, published in1748.
    • https://www.youtube.com/live/NufaPis0nHk?si=0nI7VPpPte3POOTE
    • https://youtu.be/45M4OJECahg
    • https://www.youtube.com/live/xAW0-TQ7f1s?si=SWFp5H0esEqDlltV
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    • https://youtu.be/jycuXB0ZtJY
    • https://youtu.be/pmbeCBkhFPI
    • Gratitude is the fastest way to uplift your emotions, open your heart, and manifest your dreams.Kimberly ~
    1 hr 58 min
  • Revealing the Truth~ Accepting the Facts

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    Reinventing your Path ~๐Ÿƒ

    The consequences and Reality of Dark Divinators

    AI Overview

    Revealing the truth and accepting the facts describe the dual process of uncovering reality and coming to terms with it, moving from hidden or misunderstood information to genuine acknowledgement.

    1. Revealing the Truth

    • Uncovering the hidden: It means bringing to light information, evidence, or realities that were previously concealed, distorted, or unknown.
    • Clarity and accountability: It strips away deception, guesses, or false assumptions so that people can see what actually happened.
    • You can explore more about how information is brought to light via Unveiling the Facts

    2. Accepting the Facts

    • Facing reality: It means acknowledging undeniable, objective pieces of informationโ€”even when they are uncomfortable, painful, or disrupt what you wanted to believe.
    • Dropping denial: Instead of fighting, ignoring, or rationalizing reality, accepting the facts means mental surrender to what is real so you can make sound decisions.
    • To see how this applies to confronting difficult situations,
    • Revealing is the external act of discovering or exposing what is real.
    • Accepting is the internal choice to stop running from that reality and let it guide your next steps
    • https://www.youtube.com/live/KKnCBQcHHls?si=yRbahGaAWWul4rG2

    https://youtu.be/jCGsuWpwt3c

    https://youtu.be/zI0huJbTOag

    Gratitude is the fastest way to uplift your emotions, open your heart, and manifest your dreams.Kimberly ~๐Ÿ™๐Ÿชท๐Ÿ™โœจ๐Ÿ•Š๏ธ๐Ÿƒ

    56 min
  • Managing Monitoring Mirroring Minding Mending

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    ~ A Peaceful Journey

    A Journey of Peace

    Peace and Wisdom along the way

    https://youtu.be/NE9kTj6JYA0

    The Wisdom Way beautifully captures the essence of emotional and spiritual maturity. It reminds us that true intelligence isn't measured by how much information we gather, but by how mindfully we apply our principles to everyday choices.

    Living consciously means mastering the delicate balance between action and stillness:

    • Knowing when to speak to offer truth, encouragement, or defense.
    • Knowing when to listen to truly understand, setting aside our own ego and defenses.
    • Knowing when to stand firm to protect our boundaries, values, and alignment with peace.
    • Knowing when to forgive to release the heavy burden of resentment from our own hearts.
    • Knowing when to walk away from environments, relationships, or arguments that disrupt our internal peace.

    Gratitude is the fastest way to uplift your emotions, open your heart, and manifest your dreams .Kimberly ~๐Ÿ™๐Ÿชท๐Ÿ™

    Namaste ~ ๐Ÿชท๐Ÿƒ๐Ÿ’ซ

    4 min
  • Renewal ~ Revival ~ Repent ~ Return ~๐ŸŒธ~

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    https://youtu.be/NE9kTj6JYA0

    https://youtu.be/KAN2Pk7GnZA

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    https://youtu.be/yVzpV_7nVZo

    https://youtu.be/7ZGmZM5xbbU

    What Are They REALLY Putting in Our Food? This Is Absolutely DISTURBING

    https://youtu.be/sPZXhn6ZGr8

    go https://www.youtube.com/live/7wlLdELbuvM?si=QcaaNNhdvzeLpVTQ

    https://youtu.be/H8WCoMJy_MI

    Gratitude is the fastest way to uplift your emotions, open your heart, and manifest your dreams .Kimberly ~๐Ÿ™๐Ÿชท๐Ÿ™

    Namaste ~ ๐Ÿชท๐Ÿƒ๐Ÿ’ซ

    Tranquility Transformation Trees of Life~ tree ๐ŸŒณ

    4 min
  • Wheels of Fortune ~ Sacrificeโ€™s ~ Exploring Fullness

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    Darkness oh Greed<๐Ÿ’ฐ

    https://youtu.be/VNRArufRXIg

    https://www.youtube.com/live/7wlLdELbuvM?si=eiH6jsL210ZvcX8-

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    https://www.youtube.com/live/RApWcojtNB0?si=nUDtzJDuDIynQIHS

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    Gratitude is the fastest way to uplift your emotions, open your heart, and manifest your dreams.Kimberly ~

    Copyright ๐ŸŒธโš–๏ธ

    Namaste ~๐Ÿ™๐Ÿชท๐Ÿ™๐Ÿชฝ๐Ÿฆ‹๐Ÿƒโœจ

    Beautiful

    1 hr 27 min
  • This Little Light of Mine ~ Shine your Truth~๐Ÿ™๐Ÿซถ๐ŸŒธ

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    Breath and the Rest of Your Life๐ŸŒธ

    https://youtu.be/j0CepFH2k6o

    https://youtu.be/YiPvCfd5ifQ

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    Gratitude is the fastest way to uplift your emotions, open your heart, and manifest your dreams.Kimberly ~๐Ÿ™๐Ÿชท๐Ÿ™๐Ÿ•Š๏ธ๐Ÿฆ‹โœจ๐ŸŒธ

    Copyright protected โš–๏ธ๐ŸŽต

    1 hr 27 min
  • Close your Eyes and See Hear Feel and Know ~๐Ÿƒ๐Ÿ•Š๏ธ๐Ÿชท

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    The Rewards~โš–๏ธ

    The Breath and the Reality ~ of Life~๐Ÿƒ

    Living and Loving~๐Ÿ’—

    This is a beautifully poetic phrase that captures the core essence of the human experience. It reads like a book title, a personal mantra, or the theme of a deeply reflective journal entry.

    Here is a breakdown of the powerful contrast youโ€™ve highlighted:

    • The Rewards: These are the milestones, the celebrated achievements, the joy of reaching a goal, and the sweet moments of connection that make us feel accomplished.
    • The Breath: This represents the actual rhythm of daily existenceโ€”the quiet, ordinary, often unnoticed moments of simply being alive, pausing, and experiencing the present.
    • The Reality: This is the messy, challenging, and sometimes painful part of life. Itโ€™s the effort, the unexpected obstacles, and the grit required to keep moving forward.

    Together, living and loving the journey means embracing all three of these elementsโ€”not just waiting for the rewards, but finding depth and meaning in the breath and the reality of every single day.

    What inspired this thought today? If you are writing a piece, reflecting on a personal milestone, or looking for a specific quote or book with this theme, let me know and we can explore it further together

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    Gratitude is the fastest way to uplift your emotions, open your heart, and manifest your dreams.Kimberly ~๐Ÿ™๐Ÿชท๐Ÿ™๐Ÿ•Š๏ธ๐Ÿฆ‹๐Ÿƒ๐Ÿ’—

    1 hr 40 min
  • Peace โ˜ฎ๏ธ Priority ~๐Ÿ•Š๏ธ๐Ÿชท๐Ÿƒ๐Ÿ’ซ๐Ÿฆ‹

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    And the Love that heals~๐ŸŒธ

    Heal the Hurt๐Ÿ™๐Ÿ’ซ๐Ÿƒ๐Ÿชท๐Ÿ•Š๏ธ

    Conquer the Harm๐Ÿƒ๐Ÿชท๐Ÿ™๐Ÿฆ‹๐Ÿ•Š๏ธ๐ŸŒธ๐ŸŒŽ๐Ÿ™๐Ÿชท

    Harmonize the Soul~๐Ÿฆ‹โœจ๐Ÿ™๐Ÿชท

    Namaste ๐Ÿ™๐Ÿชท๐Ÿ™๐Ÿƒ๐ŸŽต๐Ÿ’—

    https://youtu.be/wtRXomvkyfA

    • The Peace of Wild Thingsโ€ by Wendell Berry The speaker finds deep comfort and escape from anxiety by stepping into nature, observing animals and still water that do not tax their lives with worry.
    • โ€œTo Sleepโ€ by John Keats An address to sleep as a gentle, healing force and a "soft embalmer" that rescues the mind from daily troubles, restless thoughts, and a curious conscience
    • โ€œThe Day Is Doneโ€ by Henry Wadsworth Longfellow The poem welcomes the evening as a friend, asking for a humble, heartfelt poem to be read aloud to quiet the "restless pulse of care" before bed.
    • โ€œWild Geeseโ€ by Mary Oliver An invitation to let go of heavy burdens, guilt, and overthinking, reminding the reader that the world and nature continue to offer a place of belonging

    Gratitude is the fastest way to uplift your emotions, open your heart, and manifest your dreams.Kimberly๐Ÿชท๐Ÿ™๐Ÿชท~ ~Copyright โš–๏ธ๐Ÿชถ๐ŸŒŽ

    5 min
  • Hawaiian Prayer~ ๐ŸŒบ๐Ÿชท๐Ÿ™๐ŸŒท๐Ÿ•Š๏ธ๐ŸŒธ

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    Blue /Violet /White /Pink Flame Healing

    Hawaiian prayer for healing๐ŸŒท๐Ÿชท๐Ÿƒ๐ŸŒธ

    The Hawaiian healing prayer is known as Hoสปoponopono, an ancient practice of reconciliation, forgiveness, and making things right.

    The Four Phrases

    At the core of the modern Hoสปoponopono practice are four simple yet powerful statements repeated in a specific order: [1, 2]

    • I'm sorry: Acknowledging responsibility for your part in a conflict, pain, or negative energy.
    • Please forgive me: Asking for release and forgiveness from the universe, God, or another person.
    • Thank you: Expressing gratitude for the lesson, the release, or the healing process.
    • I love you: Sending love to yourself, the other person, or the divine to restore harmony.

    How to Practice

    • Set your focus: Bring to mind a heavy emotion, a past conflict, or a troubled relationship.
    • Repeat the phrases: Silently or aloud, repeat the four phrases in order.
    • Breathe and feel: Allow yourself to feel the emotion behind each word instead of rushing.
    • Let go: Practice for a few minutes daily until you feel a sense of internal peace
    • https://sms.gf.me/3prfJfFT
    • Gratitude is the fastest way to uplift your emotions, open your heart, and manifest your dreams.Kimberly ~๐Ÿ™๐Ÿชท๐Ÿ™๐Ÿƒโœจ๐Ÿ•Š๏ธ๐Ÿฆ‹
    4 min

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