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Healing Trauma & Reclaiming Self-Expression with Rebekah Anderson
Ever wondered how healing your past can liberate your future? This week on H.O.T. Talks, I’m thrilled to host a long time client and dear friend, Rebecca Anderson, a Trauma-Informed Somatic Women's Educator & Reiki Master. Dive into Rebecca's captivating story of overcoming trauma and harnessing her inner magic through self-expression and creativity. Learn how she uses her journey to inspire and empower others to find their path to safety, healing, and true self-expression.
[00:00] - Warm welcome to Rebecca Anderson, introducing her background and healing expertise.
[01:56] - Rebecca shares her unique "magic" and discusses the transformative power of self-expression.
[04:19] - Insights into personal challenges and breakthrough moments.
[06:38] - How societal structures affects personal growth and expression.
[10:49] - Rebecca discusses major life changes and their role in her healing process.
[13:14] - First steps towards self-trust and the importance of somatic practices in healing.
[17:22] - Encouragement to listeners to explore what makes them feel alive and healed.
[19:38] - How somatics and energy work facilitate profound healing.
[25:53] - Inner Child Healing, Parts Work, and Shadow Work
[35:43] - The Importance of Community & Trusting Inner Wisdom
Connect with Rebekah:
Website: https://www.fullyexpressedandfree.com/
IG: www.instagram.com/empowered_by_us
Connect with Danielle:
🔺Instagram: www.instagram.com/_daniellelaura_
🔺Website: www.danielle-laura.com
🔺Tiktok: https://www.tiktok.com/@_daniellelaura_
🔺Youtube: https://www.youtube.com/channel/UC0Ghei7tYsS7tyEUMUnsc2A
🔺To write in with a podcast topic you’d like to cover: Email Danielle at [email protected] with the subject line “Podcast Topic Request”
🔺Dear Danielle Series Submission Form: https://forms.gle/KgdptcfniV2NXv6Z8
Ways to work together:
💎Transformational Courses: https://www.danielle-laura.com/programs
💎The Energetic Self-Mastery Movement: https://membership.danielle-laura.com/energetic-self-mastery-movement/
💎1:1 Advising: https://www.danielle-laura.com/work-with-me-2
💎1:1 Sovereign Success Session
https://DanielleLaura.as.me/spiritualadvising
💎VIP Days: https://www.danielle-laura.com/events
Free Resources:
💜The H.O.T. Method for Energetic Clarity-Couples Edition: https://membership.danielle-laura.com/hot-method-couples/
💜Intro To Human Design Guide: https://membership.danielle-laura.com/hdguide/
💜10 Actionable Tips To Leverage Your Human Design In Business For Sovereign Success: https://membership.danielle-laura.com/hd-business-guide
View all episodes
By Danielle LauraEver wondered how healing your past can liberate your future? This week on H.O.T. Talks, I’m thrilled to host a long time client and dear friend, Rebecca Anderson, a Trauma-Informed Somatic Women's Educator & Reiki Master. Dive into Rebecca's captivating story of overcoming trauma and harnessing her inner magic through self-expression and creativity. Learn how she uses her journey to inspire and empower others to find their path to safety, healing, and true self-expression.
[00:00] - Warm welcome to Rebecca Anderson, introducing her background and healing expertise.
[01:56] - Rebecca shares her unique "magic" and discusses the transformative power of self-expression.
[04:19] - Insights into personal challenges and breakthrough moments.
[06:38] - How societal structures affects personal growth and expression.
[10:49] - Rebecca discusses major life changes and their role in her healing process.
[13:14] - First steps towards self-trust and the importance of somatic practices in healing.
[17:22] - Encouragement to listeners to explore what makes them feel alive and healed.
[19:38] - How somatics and energy work facilitate profound healing.
[25:53] - Inner Child Healing, Parts Work, and Shadow Work
[35:43] - The Importance of Community & Trusting Inner Wisdom
Connect with Rebekah:
Website: https://www.fullyexpressedandfree.com/
IG: www.instagram.com/empowered_by_us
Connect with Danielle:
🔺Instagram: www.instagram.com/_daniellelaura_
🔺Website: www.danielle-laura.com
🔺Tiktok: https://www.tiktok.com/@_daniellelaura_
🔺Youtube: https://www.youtube.com/channel/UC0Ghei7tYsS7tyEUMUnsc2A
🔺To write in with a podcast topic you’d like to cover: Email Danielle at [email protected] with the subject line “Podcast Topic Request”
🔺Dear Danielle Series Submission Form: https://forms.gle/KgdptcfniV2NXv6Z8
Ways to work together:
💎Transformational Courses: https://www.danielle-laura.com/programs
💎The Energetic Self-Mastery Movement: https://membership.danielle-laura.com/energetic-self-mastery-movement/
💎1:1 Advising: https://www.danielle-laura.com/work-with-me-2
💎1:1 Sovereign Success Session
https://DanielleLaura.as.me/spiritualadvising
💎VIP Days: https://www.danielle-laura.com/events
Free Resources:
💜The H.O.T. Method for Energetic Clarity-Couples Edition: https://membership.danielle-laura.com/hot-method-couples/
💜Intro To Human Design Guide: https://membership.danielle-laura.com/hdguide/
💜10 Actionable Tips To Leverage Your Human Design In Business For Sovereign Success: https://membership.danielle-laura.com/hd-business-guide