Shine With Sophie

Healing Trauma & Self Limitations Through Meditation With Mindset & Meditation Coach Clarice


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Do you have a go-to practice that serves, heals & expands you? Meditation is a tool that has changed my life and the lives of my clients. So, as a Coach, it is important for me to create signature meditations to support and guide my clients to incredible transformations within themselves and their lives - that’s why I created a low-investment membership for you to gain access to my ever-growing library of meditations. True Alignment Portal is now OPEN and enrolling growth-driven people all over the world - come join us!  


If you want to dive deeper into the topic of meditation.. I am so excited to be joined this week with Mindset and Meditation Coach Clarice as we unpack the power of meditation, how it can heal trauma and your self limitations and ultimately change your life through the consistent devotion of this practice.


In this episode we dive into:


  • How to differentiate your inner critic & intuition 
  • Is there a "right way" to mediate? How and why should you meditate?
  • Healing trauma and self limitations through meditation
  • Learning to set the tone for your day through healthy habits 
    • How to no longer let your inner critic control you
    • How meditation can help you to create a happier, more easeful life & state of mind
    • Creating self-awareness and manifesting physical evidence of your thoughts and beliefs
    • Transforming your pain into power 

    • Listen with an open heart and mind & let us get you excited to commit to the life changing practice of meditation!


          LEARN MORE AND SUBSCRIBE TO TRUE ALIGNMENT PORTAL - NEW MEMBERSHIP!!!

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              ⁠CONNECT WITH CLARICE


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                Shine With SophieBy Sophie McMeekin

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