Izhar's podcast

Healing Trauma Through Tantra and Somatic Embodiment


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In this episode, I delve into the profound connection between trauma, the nervous system, and tantric practices. I share insights from my own journey and the importance of easing clients into deep healing safely. We discuss the limitations of traditional talk therapy, the significance of slow somatic processing, and how to recognize and work with fight, flight, and freeze responses. This episode aims to guide practitioners in supporting clients to rewire past traumas through embodied awareness, breath, and sound, promoting lasting transformation and self-connection.
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Izhar's podcastBy Christopher