In light of recent events, I want to use June to educate on topics of race, diversity, and the black experience. This episode is about trauma and how yoga and meditation can help heal it. The guest speaker- Cassie is the founder of Cassie's Cure. Cassie's Cure creates healing experiences through self-love and wellness events.

To learn more about Cassie please follow them on Instagram: @cassiescure or on facebook: Cassie's Cure

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