Luna

Healing Trauma with Disney


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Welcome to the second episode of Things Unsaid! In this enchanting installment, host Luna takes you on a soulful journey exploring how Disney movies serve as powerful tools for healing and self-discovery.

Join us as we uncover the magic and medicine woven into these beloved films. From the hidden codes of emotional healing to the unspoken traumas reflected in animated characters, we delve deep into the narratives that shaped our childhoods and continue to resonate today.

In this episode, we discuss:

  • How Disney movies mirror our personal traumas and emotional struggles.
  • The profound lessons embedded in films like BambiThe Lion King, and Frozen—each offering insights into grief, legacy, and the importance of love.
  • The significance of seeing ourselves in characters like Cinderella, Simba, and Moana, and how their journeys reflect our own.
  • Practical ways to use these films as tools for healing our inner child, including journaling prompts and affirmations inspired by iconic songs.

Disney has always been more than just entertainment; it’s a gateway to understanding our emotions and experiences. So, whether you’re a lifelong fan or revisiting these classics, prepare to see them through a new lens.

Listen now to discover how the magic was never fake—it was always about healing.

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LunaBy Luna Chi