Sign up to save your podcasts
Or
Share Healing Trauma with MDMA: Jill Sitnick's Transformative Journey | Ep. 24
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Healing Trauma with MDMA: Jill Sitnick's Transformative Journey | Ep. 24
In this episode, we sit down with Jill Sitnick, who shares her profound journey of healing from childhood trauma through MDMA-assisted therapy. Diagnosed with PTSD in her late 40s, Jill candidly discusses her struggles and the transformative impact of psychedelic therapy. Listeners will gain insights into the therapeutic process, the importance of preparation and integration, and the pivotal role of a supportive and safe environment. Jill also provides practical advice and resources for those considering this path to healing. Whether you're familiar with psychedelic therapy or curious about its potential, this episode offers a compelling look at its life-changing possibilities.
Jill's Book on Amazon
Rescuing Jill: How MDMA with a Dash of Mushrooms Healed My Childhood Trauma-Induced PTSD
The Workbook:
Rescuing Jill Companion Workbook: Intention Setting Prompts for Psychedelic-Assisted Psychotherapy
Her website:
https://thejourneysage.com/
00:00:00- Introduction to Jill Sitnick and MDMA-assisted therapy
00:00:46 - Jill's journey with PTSD and initial skepticism
00:01:55 - The pivotal work email incident and seeking therapy
00:03:59 - Discovering "The Body Keeps the Score" and understanding trauma
00:04:22 - Overview of the MDMA-assisted therapy process
00:05:49 - Importance of preparation in therapy
00:08:02 - Detailed explanation of MDMA therapy sessions
00:10:34 - The role of the therapist during MDMA sessions
00:13:24 - Therapist and guide's personal experience with psychedelics
00:16:47 - Impact of therapy on Jill's life and reactions
00:19:29 - Frequency and necessity of repeated sessions
00:21:18 - Combining MDMA and psilocybin in therapy
00:24:47 - Additional resources for calming the nervous system
00:27:30 - Revisiting traumatic memories during therapy
00:30:52 - Jill's book and workbook for therapy preparation
00:34:34 - Applicability of therapeutic tools outside psychedelic therapy
00:36:25 - Importance of shifting relationship to trauma
00:37:51 - Observing body signals and somatic experiences
00:40:20 - Importance of safety and set and setting in therapy
00:43:19 - FDA approval process and potential availability of MDMA therapy
00:45:56 - Starting your therapeutic journey and finding the right therapist
00:49:15 - Overcoming resistance to healing and therapy
00:51:19 - Importance of intention and focus in therapy
00:53:31 - Ensuring safety and comfort during therapy sessions
00:56:03 - Creating a comfortable therapy environment
00:58:01 - Addressing risks and challenges in psychedelic therapy
01:01:11 - Jill's final thoughts and resources for further learning
01:03:05 - Closing remarks and gratitude for Jill's insights
Timestamps
View all episodes
By Michael Wally and Nikolas HaagIn this episode, we sit down with Jill Sitnick, who shares her profound journey of healing from childhood trauma through MDMA-assisted therapy. Diagnosed with PTSD in her late 40s, Jill candidly discusses her struggles and the transformative impact of psychedelic therapy. Listeners will gain insights into the therapeutic process, the importance of preparation and integration, and the pivotal role of a supportive and safe environment. Jill also provides practical advice and resources for those considering this path to healing. Whether you're familiar with psychedelic therapy or curious about its potential, this episode offers a compelling look at its life-changing possibilities.
Jill's Book on Amazon
Rescuing Jill: How MDMA with a Dash of Mushrooms Healed My Childhood Trauma-Induced PTSD
The Workbook:
Rescuing Jill Companion Workbook: Intention Setting Prompts for Psychedelic-Assisted Psychotherapy
Her website:
https://thejourneysage.com/
00:00:00- Introduction to Jill Sitnick and MDMA-assisted therapy
00:00:46 - Jill's journey with PTSD and initial skepticism
00:01:55 - The pivotal work email incident and seeking therapy
00:03:59 - Discovering "The Body Keeps the Score" and understanding trauma
00:04:22 - Overview of the MDMA-assisted therapy process
00:05:49 - Importance of preparation in therapy
00:08:02 - Detailed explanation of MDMA therapy sessions
00:10:34 - The role of the therapist during MDMA sessions
00:13:24 - Therapist and guide's personal experience with psychedelics
00:16:47 - Impact of therapy on Jill's life and reactions
00:19:29 - Frequency and necessity of repeated sessions
00:21:18 - Combining MDMA and psilocybin in therapy
00:24:47 - Additional resources for calming the nervous system
00:27:30 - Revisiting traumatic memories during therapy
00:30:52 - Jill's book and workbook for therapy preparation
00:34:34 - Applicability of therapeutic tools outside psychedelic therapy
00:36:25 - Importance of shifting relationship to trauma
00:37:51 - Observing body signals and somatic experiences
00:40:20 - Importance of safety and set and setting in therapy
00:43:19 - FDA approval process and potential availability of MDMA therapy
00:45:56 - Starting your therapeutic journey and finding the right therapist
00:49:15 - Overcoming resistance to healing and therapy
00:51:19 - Importance of intention and focus in therapy
00:53:31 - Ensuring safety and comfort during therapy sessions
00:56:03 - Creating a comfortable therapy environment
00:58:01 - Addressing risks and challenges in psychedelic therapy
01:01:11 - Jill's final thoughts and resources for further learning
01:03:05 - Closing remarks and gratitude for Jill's insights
Timestamps