In this episode of Being Reborn, Lindsay  and Vanessa dive into:

• Brain Retraining
• Nervous System Regulation
• How Lindsay healed from Lyme using these tools 
• What the Limbic System is 

Lindsay Mitchell is the founder of Vital-Side, a membership program that empowers those with chronic illness and limbic system impairment to retrain their brain out of the chronic stress response so they can get relief from their symptoms and find freedom in their lives.

Her training in medicine as a physician assistant, work as an NLP practitioner, and experience having recovered from Lyme disease makes her uniquely qualified to assist others in learning how to shift their response and experience positive changes to their symptoms.

Website: https://vital-side.com/
Instagram: https://www.instagram.com/myvitalside/


To follow Vanessa on Instagram, head to:
https://www.instagram.com/healingw.ness/

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