Sometimes the heaviest wounds are the ones we can’t name. You wake up feeling weighed down, but when you try to explain it, the words just slip away.

In this heartfelt episode of Healing Echoes, Portia explores the invisible heaviness we carry and how to start healing, even without all the answers. Through gentle guidance, she shares how to honor your feelings, find compassion for yourself, and take small, powerful steps toward peace.

📚 Continue your healing journey with Portia’s books on Amazon:

• The Awakening of Readiness

• Somewhere Along the Way I Stopped Living for Myself and Started Living for the Approval of People Who Don’t Even See Me

✨ Connect with Portia:

IG Quotes — @healing_echoes15

IG Carousels — @your_soul_letters

TikTok — Soul-Talk_Haven

Blog — SoulTalk: Haven of Tears and Truth