In this week's episode of the Chik Chat Podcast, I talk about what it’s like healing whilst in a relationship and how a simple conversation about communicating my needs triggered me. 

My therapy journey and how much I’ve grown sometimes makes me feel like I’ve done so much work I can face any situation but no matter how much work I’ve done personally, being in a healthy relationship has taught me how important having the right partner is when you have to inevitably face past trauma.