Episode 20: Welcome to Heal Into Happy, I'm your host Lark Allen. I am so happy that we have met here once again, we're creating sacred space where two or more gather and sentinels miracles around beautiful healing as possible. Today, we are going to create space for the most artistic and creative parts of us to be birthed through the healing modality of art therapy. When I was a little girl, I was enrolled in an art therapy program by my mother, and it was because of the trauma that I had experienced when I was young, and it was a really healing part of my childhood. I was really able to process the trauma that I had experienced through art therapy, we can do art therapy in many forms, from painting, drawing, dancing or poetry.

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