Kelvin Young grew up one of five brothers. He saw his older brothers fall victim to the crack epidemic of the 80s and 90s, and started to suffer with substance use disorder as a young child. Kelvin's life became a roller coaster, bringing him to lowest of lows. When he found himself incarcerated and tired, he decided to make a change.

And change he did. Kelvin is now a sound healer, and he taught me all about the practice. I really enjoyed our talk immensely, and I applaud the work Kelvin is doing to bring methods like sound healing and yoga to his community. Check out his work here. 

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