In this episode with Beana Bern from Rootstock Retreat in Glover, Vermont, we talk about her vessel of healing tools that she offers the community near and far. Beana weaves four powerful healing elements within her space at Rootstalk for folks to spend sweet and powerful retreats for multidimensional healing. In this episode we talk about how she is holding space for others, her own personal journey to where she is now, and what the experience is like when retreating at Rootstock. During the second segment Beana offers a powerful and accessible breathwork practice that you can do along with us to reach a sense of groundedness and clarity during these times. So grateful to share her work with you. 

Learn more about Beana and Rootstock Retreat. 

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