Sign up to save your podcasts
Or
Share Healing Without Losing Yourself: 4 Lessons on Trauma, Courage & Freedom with Dana Mason
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Healing Without Losing Yourself: 4 Lessons on Trauma, Courage & Freedom with Dana Mason
In this episode, Lisane Basquiat sits down with Dana Mason to explore Rhythms of Healing, a program blending hip hop, meditation, and wellness practices. Dana shares her journey from the music industry to holistic healing, and how music, culture, and sound can be powerful tools for releasing trauma and reconnecting mind, body, and soul
Learn how to set boundaries without guilt. Join Lisane's next Protect Your Peace Shaping Session today: https://shapingfreedom.com/boundaries-workshop
Learn how to set boundaries without guilt. Join Lisane's next Protect Your Peace Shaping Session today: https://shapingfreedom.com/boundaries-workshop
View all episodes
By Lisane Basquiat
5
2020 ratings
In this episode, Lisane Basquiat sits down with Dana Mason to explore Rhythms of Healing, a program blending hip hop, meditation, and wellness practices. Dana shares her journey from the music industry to holistic healing, and how music, culture, and sound can be powerful tools for releasing trauma and reconnecting mind, body, and soul
Learn how to set boundaries without guilt. Join Lisane's next Protect Your Peace Shaping Session today: https://shapingfreedom.com/boundaries-workshop
Learn how to set boundaries without guilt. Join Lisane's next Protect Your Peace Shaping Session today: https://shapingfreedom.com/boundaries-workshop
More shows like Shaping Freedom With Lisane Basquiat
View all
Brown Ambition
2,522 Listeners
Oprah's Super Soul
31,853 Listeners
The Diary Of A CEO with Steven Bartlett
8,462 Listeners
What Now? with Trevor Noah
4,242 Listeners
Life with Machines
15 Listeners