Fix your body. In this episode, Christina Walsh from Tighten Your Tinkler shares how to heal your body after having children, no matter how much time has passed.

Healing Your Body After Having Children with Tighten Your Tinkler

Motherhood. Postpartum. Relationships. We’re not experts, we’re moms just like you. We did the research, we read the books, we joined the clubs. And the more we learned about motherhood, the more we realized how many things aren’t talked about publicly. This podcast is for you if:• You’re looking for answers to match your experience.• You ever feel frustrated with mom life and feel like you’re doing it wrong.• You’re looking for your mama tribe that gets you.• You feel misunderstood and overwhelmed by people’s opinions....Or maybe you just want to better understand the heck is going on!YOU ARE NOT ALONE.We also know that there is SOOO much information on the internet and it can be overwhelming when you’re searching for answers.   So we’ve sought some of the best experts in their fields to give you actionable soundbytes, insights, and support that you can immediately implement into your life. We’re here to do it together. Let’s get dirty and real and raw and let’s talk about it all!!My name is Sonnet and I am Veronica and welcome to Not Your Mother’s Podcast.

Kids & Family

Parenting

As 2021 comes to a close, Sonnet and Veronica have decide to sunset their hit show Not Your Mother's Podcast to go on to other ventures to continue growing as empowered mamas and individuals.Thank you so much for being a part of this journey with us. We have thoroughly enjoyed sharing our lives with you and hope to stay connected.

Farewell from Sonnet and Veronica

Today we are talking to Vanessa Coppola about the lies we tell ourselves and others, that we don’t even realize- and how these little lies keep us from the life we really want.

Everybody Lies with Vanessa Coppola

Today we are talking to Jane Gallina about taking control of your finances and educating yourself as a mom on crypto, investing, and trading.

Understanding Crypto with Jane Gallina

Today we are talking to Crypto Yuna about how she has transformed her traditional artist career into killing the NFT and Crypto game as an artist and how you can do this too as a mom and artist or collector.

Intro to NFTs and Crypto for Moms with Crypto Yuna

Increasing your sex drive. Tapping into your sensuality so you can have the sex of your dreams. In this episode, Lacey Broussard gets steamy about what practice you can do to get in touch with your sensuality that only takes 10 minutes a day, 3x a week.The UnspokenIt’s still taboo for moms to feel and be sexy. We can be sexy and a mom at the same time.What We Discuss with Lacey BroussardHow to connect with your sensuality in as little as 10 minutes a day, 3 times a week.Why relying on your partner for your sex drive won’t be good for a long term relationship. How to stop your overthinking mind while you are having sex.If you’re ready to discipline your children without using old methods and get to the root of your triggers visit https://www.raisingchildrenyoulike.comNeed tools to raise well-behaved children without yelling or using old punitive methods? Check out our latest workshop. Visit: www.raisingchildrenyoulile.com/disciplineInner.U is the secret sauce to getting yourself unstuck and thriving where it matters most. The owner’s manual for your entire life. This online coaching course gives you the tools to get yourself honestly and deeply happy where it matters most to you: your relationships to your SELF, BODY, MONEY, TIME, and more. Signing up today gets you a lifetime access to a ton of coaching worth thousands of dollars, including a private coaching session with an HG Coach, group masterclasses and access to Q&A; recordings all to keep you happy and inspired. Go to inner.u and enter the code NOTYOURMOTHER for $50 off!Full show notes and resources can be found here: https://notyourmotherspodcast.co/lacey-broussard-02

Healing Your Body After Having Children with Tighten Your Tinkler

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