This week I deep dive into the how and the why of Inner Child work. In this episode I walk you through the powerful practice of working with your Inner Child, giving you a beautiful foundation to begin this work if you haven’t tried it yet, and to deepen any work you are already doing.

Inner Child work has transformed how I show up for myself, think about/talk to myself, and treat myself. This work is a foundational piece to healing and empowerment as an Empath and Sensitive, and it can help you to claim more of your sensitivity superpowers!

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