you now have the capacity to hold space for the years of buried trauma, limiting beliefs, unhealthy mindsets, insecurities and ways of seeing this world that does not serve you anymore. it all starts with healing your inner child; the little you that has been by your side since birth. they’ve heard it all- the comments, the harsh judgements thrown at them; years of internalizing untruthful beliefs and making it their own. often you react in the present from that hurt inner child. its time to cultivate awareness so that you can operate in the present moment with more liberation. you are so worthy, loved & enough- it’s time to operate from that knowing.