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TW! eating disorders and weight loss
hi friends! this week we get a little deep. I dive into my twisty journey with disordered eating and insecurity, and share 10 things that helped me begin to heal my relationship with food and my body.
Find Rayna on Instagram here:
https://www.instagram.com/raynakarise/
Follow the podcast's instagram so you don't miss out on a chance to submit stories, questions and episode ideas:
https://www.instagram.com/thatssocandidpod/
Email: [email protected]
Want to start your own podcast? Sign up with Buzzsprout!
https://www.buzzsprout.com/?referrer_id=1803412
By Rayna and HollyTW! eating disorders and weight loss
hi friends! this week we get a little deep. I dive into my twisty journey with disordered eating and insecurity, and share 10 things that helped me begin to heal my relationship with food and my body.
Find Rayna on Instagram here:
https://www.instagram.com/raynakarise/
Follow the podcast's instagram so you don't miss out on a chance to submit stories, questions and episode ideas:
https://www.instagram.com/thatssocandidpod/
Email: [email protected]
Want to start your own podcast? Sign up with Buzzsprout!
https://www.buzzsprout.com/?referrer_id=1803412