Overwhelmed by “good vibes only” culture? This is your spiritual reset.

Host Lisa Urbanski sits down with spiritualist Elias Marty to explore grounded, real-life spirituality that heals instead of bypassing.

You’ll learn:

• The difference between real spirituality and toxic positivity
• How meditation & mindfulness calm a “Grand Central Station” mind
• Why feeling your feelings is the doorway to healing, not weakness
• How to navigate awakening, overwhelm, and too many choices
• Simple daily practices to lead with love, not fear

🎙️To listen to more insightful discussions, visit Elias Marty's podcast today! https://www.buzzsprout.com/2308824/episodes

📱 For updates and engaging content, follow Elias Marty on Facebook, https://www.facebook.com/EliasEllusion/