We meditate on healing from our past. Knowing that we can exit survival mode and begin to nurture our younger selves.

Healing your Trauma

There will be a story from my life that helps you learn a bit more about me! Don't worry, I'm not just rambling! Each story will be relevant to how I learned self love and how to overcome past traumas. It's not just a lesson! The stories will trigger every emotion making you crave to hear another of my crazy adventures! So grab your sage, crystals, and incense and let's get to it!

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Healing your Trauma

Healing your Trauma