Blissful Evolution

Healing Your Wounded Self: A Journey of Self-Compassion


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Trauma-informed meditation for healing wounded parts of yourself with infinite compassion. Connect with your inner child, teenage, and adult wounds through gentle somatic awareness and loving presence.

Guided by Abi Beri, Somatic Therapist | Blissful Evolution Duration: 30 minutes www.somatictherapyireland.com

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Blissful EvolutionBy Abi Beri