Dimple Arora is a mom, nutritionist, life coach, podcaster and so much more. Her goal is to help mothers and daughters manage stress, improve their mindset, process emotions and optimize their physical health. She does this through creating unique plans for each family that could include anything from Neurolinguistic Programming (NLP) to Emotional Freedom Technique (EFT) aka Tapping or many other useful tools. In this episode she shared her story and why she is on such an incredible mission. You won't want to miss some of the very simple steps that she provides that could support your health today.

If you want to learn more about Dimple
https://mindfulevolution.ca

If you want to continue the conversation I would love to hear from you on www.therenaissancemama.com