In this episode of The Art of Entrepreneurship, we dive into our theme for 2023 courtesy of Robin Arzon of Peloton: “Healing yourself is a radical act.” We’ll discuss how our physical and mental health is crucial to success in both business and life, and I share my goals for all of these categories. Hit me up on LinkedIn and let me know your 2023 focus!

BTW, here’s the book I mention in the episode: ​​I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life by Dr. Amy Shah MD. 

If you like this episode, check out these resources.

• Podcast: Make time for wellness or experience illness
• Podcast: Are my goals big enough?
• Blog: Stop making exceptions for yourself

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