How can you heal your body through food? In this episode we explore some of the ways that food can help us cope with pains and aches and longstanding ailments. What we eat has a profound impact on our physical and emotional health. By paying attention to the foods we put into our bodies, we can start to heal ourselves from the inside out. In this episode, we're joined by Peggy Curry of Curry Girls Kitchen. Peggy shares her incredible journey and pursuit of improving people's health and wellness through food.

To learn more about Peggy visit Curry Girls Kitchen.

Check out Peggy's book, Damn Good Gluten Free

Don't forget to check out all the resources and lots more recipes from Dr. Kristen.