Let's welcome some HEALTH into our busy lives this month! These statements work wonderfully alongside deep breathing and right after a peaceful meditation. These affirmations were created to help you reach your goals, build your confidence and give you some powerful statements to start your productive day on the right foot!

TIMESTAMPS

(00:00) - Intro

(00:32) - This month's inspiration

(04:23) - Affirmations Session

(08:20) - Things to look forward to!

(09.20) - Check out our SALE

(09:50) - Outro

Try Audible: https://amzn.to/3wv9LfZ

These affirmations were inspired by the book 'The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier" by Dr Rangan Chatterjee: https://amzn.to/3TKLCvN

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