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Health and Fitness During COVID-19, Great ways to Establish Healthy Habits and Live Well with Giorgio D'Auria
Today's guest is a man with a passion for fitness and traveling, Giorgio D'Auria. He shares some of his favorite at home workouts and exercises. Which bodyweight exercises to do at home, ways to establish and maintain healthy habits. And we touch on the importance of mental health during this pandemic.
_livenolimits- Giorgio's Instagram. Workouts, Recipes, inspiration!
Sportea discount code- giorgioSPORTEA for 15% off.
@OFFICIALSPORTEA
@superbodybreakthrough
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By Jack Duffield
5
33 ratings
Today's guest is a man with a passion for fitness and traveling, Giorgio D'Auria. He shares some of his favorite at home workouts and exercises. Which bodyweight exercises to do at home, ways to establish and maintain healthy habits. And we touch on the importance of mental health during this pandemic.
_livenolimits- Giorgio's Instagram. Workouts, Recipes, inspiration!
Sportea discount code- giorgioSPORTEA for 15% off.
@OFFICIALSPORTEA
@superbodybreakthrough