Lee likes to exercise but realizes not everyone is on board...yet. Paul Daniels exercise physiologist and owner of the Utah Fitness Institute joins Lee to explain how to get started on your fitness journey during social distancing.

Health and fitness during isolation

<blockquote>
<p>Lee Lonsberry spent 4 years working side by side with KSL&rsquo;s Doug Wright. Now, after stint working for Rob Bishop Washington D.C., &nbsp;he&rsquo;s back at KSL, and has a lot to talk about! &ldquo;KSL&rsquo;s Live Mic&rdquo; is driven by current events with an eye on politics, business, education and more.</p>
</blockquote>

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Lee Lonsberry spent 4 years working side by side with KSL’s Doug Wright. Now, after stint working for Rob Bishop Washington D.C.,  he’s back at KSL, and has a lot to talk about! “KSL’s Live Mic” is driven by current events with an eye on politics, business, education and more.


<p>Lee Lonsberry spent 4 years working side by side with KSL’s Doug Wright. Now, after stint working for Rob Bishop Washington D.C., &nbsp;he’s back at KSL, and has a lot to talk about! “KSL’s Live Mic” is driven by current events with an eye on politics, business, education and more.</p>


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Health and fitness during isolation

Health and fitness during isolation